Math Anxiety Symptoms

Hi, everyone that suffers from Math Anxiety experience some symptoms. Some of this symptoms are physical and some are mental/emotional


Here are some physical symptoms for you to help identify

• nervousness;
• pounding heart;
• rapid breathing;
• sweating;
• nauseousness;
• upset stomach; and
• tenseness

Some mental/emotional symptoms

• a feeling of panic or fear;
• cloudy or fuzzy thinking;
• lack of concentration;
• a mental block in thinking; and
• feelings of helplessness, guilt, shame, inferiority, or stupidity.