These symptoms are:
Physical symptoms
- Queasy stomach, butterflies
- Clammy hands and feet
- Increased or irregular heartbeat
- Muscle tension
- Clench fists
- Tight shoulders
- Shortness of breath, feeling like going to faint
- Headache
- Shakiness
- Dry mouth
- Cold sweat, excessive perspiration
- Negative self talk
- Panic or fear
- Desire to flee the situation or avoid it together
- A feeling of helplessness
- Feeling of inability to cope
- Mental disorganization, incoherent thinking
- Feeling of failure or worthlessness
- Extreme tension
- Nervousness
- Inability to recall material studied
If you give importance to a person having these symptoms and suffering from any type of anxiety, why can't you give equal
importance to those suffering the same symptoms and have MATH ANXIETY?
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