Good article about how stress associated to school is making our kids sick. This is happening in college students, high and middle school students and as little as students around 5-6 years old.
"Expectations surrounding education have spun out of control. On top of a
seven-hour school day, our kids march through hours of nightly
homework, daily sports practices and band rehearsals, and
weekend-consuming assignments and tournaments."
"Nearly one in three
teenagers told the American Psychological Association that stress drove
them to sadness or depression — and their single biggest source of
stress was school."
"At the other end of the age spectrum, doctors increasingly see children
in early elementary school suffering from migraine headaches and ulcers.
Many physicians see a clear connection to performance pressure."
http://www.nytimes.com/2016/01/03/opinion/sunday/is-the-drive-for-success-making-our-children-sick.html?_r=0
I am a Professional School Counselor who during my masters spent a lot of time researching and educating myself about Math Anxiety. This is a kind of anxiety that many students suffer every day making them to be unable to perform at their high capacity in math.
Thursday, February 11, 2016
Wednesday, January 27, 2016
What anxiety looks like in children vs what's happening
Anxiety in children can manifest in different ways. This is
how anxiety might looks like in your child.
·
What it
looks like - You are 5 minutes late to pick up your kid at a birthday party.
She is in a corner, sobbing. She is
convinced you were in a car accident.
What’s happening - Anxious children may focus on worries that
something bad happen to their parents.
·
What it
looks like - Family friends are over to watch the game. Your 12 year old is
in his room with his door closed. He doesn’t want to go outside.
What’s happening - Such behavior seems to be rude or unfriendly.
But it could be a sign that your child is afraid of socializing.
·
What it
looks like - Your son’s teacher says he’s constantly moving his legs and
seems looded up in class. She thinks he might have ADHD.
What’s happening - It could be ADHD. But your son’s impatient or restless
behavior could also be a symptom of anxiety about reading and writing. Other
physical symptoms of anxiety include dry mouth, rapid breathing, stomach ache, sweating, and dizziness.
·
What it
look like - You daughter is constantly counting tiles or windowpanes.
What’s happening - Repeating tiny and meaningless rituals may be a
way for your child to manage her fears. For
example, “If I count 100 windowpanes, then I won’t fail the math test.” If this behavior continues, talk to her
doctor about what you’re seeing. It could be a sign of of obsessive- compulsive disorder.
·
What it
looks like - Your son’s teacher complains that your son does not copy what
is written on the board. Instead he closed his notebook and low his head.
What’s happening – Your son might be feeling anxious about how much
work he sees written on the board and feels he can’t fulfill it. He prefers instead
to close his notebook and don’t look at the board. This might help him ease his
anxiety. Tuesday, January 19, 2016
School Counselor and Math Anxiety: Math Autobiography Intervention for Math Anxiety
School Counselor and Math Anxiety: Math Autobiography Intervention for Math Anxiety: There are some interventions that a school counselor can use to help a stud...
Wednesday, November 18, 2015
Overcoming Math Anxiety
There are some things a student can do to help himself/herself overcome Math Anxiety
1. A positive attitude will help. However, positive attitudes come with quality teaching for understanding which often isn't the case with many traditional approaches to teaching mathematics.
2. Ask questions, be determined to 'understand the math'. Don't settle for anything less during instruction. Ask for clear illustrations and or demonstrations or simulations.
3. Practice regularly, especially when you're having difficulty.
4. When total understanding escapes you, hire a tutor or work with peers that understand the math. You can do the math, sometimes it just take a different approach for you to understand some of the concepts.
5. Don't just read over your notes - do the math. Practice the math and make sure you can honestly state that you understand what you are doing.
6. Be persistent and don't over emphasize the fact that we all make mistakes. Remember, some of the most powerful learning stems from making a mistake.
Wednesday, August 5, 2015
Random Notes: My baby is going to college
Random Notes: My baby is going to college: These past days I've seen all kind of posts about my friend's sons and daughters leaving for college. I know the feeling. My older...
Friday, April 24, 2015
Sunday, January 11, 2015
Random information about math anxiety and anxiety
Here are some useful information about math anxiety and anxiety that might help you.
-Easy way to teach students fractions using Legos
-Good one!
http://www.pinterest.com/pin/114912227968917153/?fb_ref=114912365400560614%3ApUIfli2U3ffiGZHUaYFi
-Good information about anxiety and the body
http://www.goodtherapy.org/blog/what-anxiety-can-look-like-in-the-body-0828124
http://www.mindbodygreen.com/0-13987/this-is-your-body-on-anxiety-infographic.html
-How to reduce test anxiety
-Self reinforcement cycle
http://www.mindbodygreen.com/0-13987/this-is-your-body-on-anxiety-infographic.html
-Easy way to teach students fractions using Legos
-Good one!
http://www.pinterest.com/pin/114912227968917153/?fb_ref=114912365400560614%3ApUIfli2U3ffiGZHUaYFi
-Good information about anxiety and the body
http://www.goodtherapy.org/blog/what-anxiety-can-look-like-in-the-body-0828124
http://www.mindbodygreen.com/0-13987/this-is-your-body-on-anxiety-infographic.html
-How to reduce test anxiety
-Self reinforcement cycle
http://www.mindbodygreen.com/0-13987/this-is-your-body-on-anxiety-infographic.html
Subscribe to:
Posts (Atom)








